Is Rihanna a diet conscious celebrity? as per her social media accounts, she follows the 5-factor diet which actually arranged and consult by her manager Harley Pasternak. She eats easily digestible food on the whole day. She doesn’t like to eat vegetables, she has to eat it to maintain the fitness & body requirements. To maintain your height, figure, and body, you have to follow a proper and perfect diet plan like incredible signer Rihanna.
What nutrients does she love to take?
| Rihanna 5 Nutrients | |
|---|---|
| 1 | Carbohydrates |
| 2 | Fiber |
| 3 | Protein |
| 4 | Fats |
| 5 | Sugar-Free drink |
It seems too easy to manage and shape your body, in reality, you have to sacrifice in many ways and one of them is diet. Celebs have to show their best look, otherwise, their pictures will viral on social media like Rihanna is old, why she depressed etc, etc. What did she say about diet? check out her own statement which is publicly shared by Rihanna.
“CARBS ARE THE ENEMY BUT IF I GO THREE DAYS WITHOUT THEM, I START GETTING WEAK. IF MY TRAINER HAD HER WAY, I’D EAT SMALL MEALS EVERY THREE HOURS, BUT I SOMETIMES ONLY EAT ONCE OR TWICE A DAY.”
Rihanna Diet Plan Full Chart:
1 – Breakfast
- Egg Whites.
- Pineapple.
- Hot Water and lemon.
2 – Lunch
- Fish.
- Potatoes.
3 – Snacks
- Low carb snack bar
- Salted crackers
- Grapes
- Nuts
4 – Dinner
- Fish
- Mushroom omelette
- Green salad
5 – Soft Drinks
- Mint.
- Lemon Juice.
- Sugar-Free Juices.
- Fresh Fruits Juice.
Just motivate your self, try to manage your routine life and get amazing body fitness by following these diet plans of celebs like “Popular Female Singer Rihanna Diet Plan” and many others.